30 top tips to stop smoking
Treatments range from alternative medicine, to teas and natural remedies.
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Smoking is a world public health issue. Official data from the World Health Organization reveal that tobacco kills around 6 million people every year around the world. The forecast is set to worsen, with around 8 million deaths by 2030 caused by the addiction.
In light of this, organizations across the globe have been battling against smoking. They've put restrictive laws into force with the objective of raising awareness, helping smokers to stop and preventing people from starting to smoke.
If you've chosen to have a better quality of life and want to stop smoking, that's already a great head start. We compiled tips from specialists, both natural and therapeutic, that will help you through this hard but rewarding process.
HEALTH Human body
FOOD Healthy eating