Invaluable tips for hiking the Camino de Santiago trail - The Camino de Santiago pilgrimage trail is one of the most famous in the world. Many travelers walk the hundreds of kilometers to arrive at the cathedral in Santiago de Compostela. Even those who are not Catholic or religious in any way choose to participate for the pure physical and mental challenge. If you're thinking about walking or biking the trail, learn some invaluable tips about how to prepare and what to expect during the 30+ day journey in the following gallery.

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The journey - The Camino de Santiago trail is famous for its religious history. Many travelers decide to go on the journey in search of adventure or thrill.

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Preparations - Whether it be for the spiritual journey or the physical and mental challenge, the trail is one of the most famous and emblematic in the world. It requires both mental and physical preparation. 

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Preparations - Before starting the journey, you should prepare yourself physically, especially if going on foot. Daily walks of 25 to 30 kilometers are recommended every day. If you aren't used to long walks, start small and work your way up over time.

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Preparations - Daily exercise is important for toning the body and building elasticity in the leg, back, and neck muscles. You should try walking with a loaded backpack to get used to the weight.

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Preparations - If you'll be completing the journey by bike, daily training is also recommended. If possible, ride through the mountains to get used to the changes in terrain. Work your way up to longer distances gradually.

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The three routes - There are many routes leading to Santiago but the three most popular are the French Way, Portuguese Way, and Northern Way.

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French Way - This is the most popular route. The trail is 836 km long and can be carried out on foot or by bike. The typical starting point is in Saint-Jean-Pied-de-Port (France) and it takes on average 28 to 35 days to arrive in Santiago de Compostela.

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Northern Way - This route continues along the northern coast of Spain and joins up with the French Way in Arzúa. The starting point is in Irún (Spain) and the trail consists of 850 km. On average, it takes around 30 to 38 days to arrive by foot.

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Portuguese Way - This route is the second most popular after the French Way. It is one of the flattest routes, making it a good option for those wanting to avoid steep ups and downs. The most common starting point is in Porto (Portugal), with just 230 km until the end.

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Necessary items - Proper clothes and shoes are essential for a comfortable journey. Make sure to pack layers, hats, and a raincoat just in case.

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Shoes - Hiking boots that are form-fitting, light, and waterproof are a good choice. Boots are recommended as they protect the ankles and make it easier to pass through rocky and muddy areas.

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Shoes - If you're completing the journey in the Spring or Summer, comfortable sneakers should be just fine. 

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Take care of your feet - Avoid blisters by applying Vaseline to your feet and wearing seamless socks. This will not only protect your feet but will also keep them hydrated. 

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Backpack - It should be comfortable, form-fitting, and light (not weighing more than 10 kg). Only bring the most necessary items, such as spare shoes, money, clothes, and basic toiletries. 

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Divide up the distance - After mapping out your route, split up the kilometers by day so as not to put too much strain on your body.

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Divide up the distance - The amount of days you spend hiking the trail will depend on which route you choose and how you intend to complete it, whether by bike or foot. If you will be walking, aim for 15 km per day.

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Take breaks - Rest every one to two hours for at least 10 minutes or more. This will help you save your energy and ensure that you are capable of making it to Santiago.

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Don't overdo it - Breaks should be used to eat and drink something but keep them short as it can be difficult to motivate yourself to keep going.

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Fight fatigue - Take a break when you're not overly tired to allow your body to recuperate. If you are overly exhausted, recuperating your energy can take longer and even be problematic.

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Stay hydrated - Staying hydrated is of the utmost importance, during and after the journey. It is recommended to drink two liters of water per day. 

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Time of year - There isn't an ideal time of year to complete the Camino de Santiago, as it depends entirely on personal preference. However, the Summer and Winter are more challenging times of year due to extreme temperatures.

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Time of year - Most people choose to complete the journey in Spring due to more pleasant temperatures and beautiful scenery. 

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Lodging - The journey can take many days and preparing accommodation is important. The most common places for travelers to stay are inns, simple housing offering good conditions. 

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Lodging - The luxury of a hotel is nice, but many of these inns are well-equipped and offer basic accommodation. They are also cost effective, varying between 10 and 20 euros per night.

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Lodging - Hotels and hostels are also common along the trail and may be more comfortable after spending many days traveling. 

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Company - One thing that can make your journey easier is being in good company. It is a good opportunity to make new friends and enjoy the trip. 

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Company - Additionally, traveling with multiple people can help you overcome your limits and complete longer daily distances.

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Company - Traveling by bike can also be fun, especially when accompanied by others. It is a good way to meet new people who share common interests. 

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Company - Bikers should also take breaks and keep themselves well-hydrated and fed.

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The arrival - Whether it be for spiritual beliefs, activity, or adventure, your effort will be worth it once you arrive at Santiago de Compostela. It is a difficult challenge but an incredible and gratifying experience. 

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The arrival - Before arriving at the famous cathedral in the city, you will have also had the opportunity to admire the beautiful churches, monuments, cities, and small villages offering culture, inspiration, and good vibes along the way. 

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