Summer body ready? Don't make these common mistakes!
The worst things to do if you're trying to lose weight
LIFESTYLE Diet
As summer quickly approaches, it's time to start feeling more confident with less clothes on. It's also the time when people try to lose weight as fast as they can, often by doing things that actually hinder their ability to drop those winter pounds. Don't be like them! Take a look at some of the worst mistakes you can make when trying to lose weight, based on tips from Very Well Fit and Fit Day.