Rodent feces and remains were found in multiple outbuildings
We've all been there—that moment when junk food is either the only option, or the option we simply can't resist.
Well, there is actual science behind this appeal. There are many reasons why fast food is so irresistible. From the ingredients, to the texture and flavors, junk food lures us into craving more and sometimes even becoming addicted to it.
But how harmful is it to eat junk food? What actually happens to your body when you bite into a heavily-processed burger?
Click through the gallery to find out!
Most junk foods are packed with simple carbohydrates, fats, and sodium. They usually lack the nutrients you need to nourish your body.
Junk food is usually high in calories and very addictive. Consuming more calories than our body needs will lead to obesity.
Not only will you eat faster, but you will eat more, as your brain will not have enough time to release leptin, a hormone that signals that you’re full.
This is how your body works. The twist is that if you do this too often, you are more likely to develop insulin resistance and type 2 diabetes.
Consumption of junk food has been linked to effects on your mental well-being in addition to your physical.
A study has concluded that fast food and other processed foods may increase your risk of depression.
High fat and carbs are the perfect combination for you to want to take a nap, instead of being productive and moving.
A study found that artificial food coloring can increase hyperactivity in children.
Sodium makes food taste better and it’s indeed an important mineral, but too much of it can make you feel bloated.
Caramel-coloring in sodas has been linked to cancer, so it’s not only solid foods you need to worry about.
Consumption of junk food can lead to lower bone density. This is mostly due to the high sodium in these foods.
Phthalates, chemical compounds found mostly in plastic and food packaging, increase levels of inflammation in the body. This can lead to a number of health problems.
Meat cooked at certain high temperatures produces heterocyclic amines. These compounds may increase the risk of developing cancer, a study found.
The acidic nature of many fast foods, including sodas, can break down tooth enamel, leading to cavities.
The sugar spike you get from junk foods can trigger a number of inflammatory responses, including acne and eczema.
But there’s more! You're also at a higher risk of developing type 2 diabetes and heart disease.
See also: Healthy snacks to help you power through the day
What happens to your body when you eat junk food
What are the long-term consequences of eating junk food?
HEALTH Health
We've all been there—that moment when junk food is either the only option, or the option we simply can't resist.
Well, there is actual science behind this appeal. There are many reasons why fast food is so irresistible. From the ingredients, to the texture and flavors, junk food lures us into craving more and sometimes even becoming addicted to it.
But how harmful is it to eat junk food? What actually happens to your body when you bite into a heavily-processed burger?
Click through the gallery to find out!