Everything you need to know about agoraphobia and how to cope
Causes, symptoms, and coping strategies for relief
HEALTH Mental health
Agoraphobia is an anxiety disorder characterized by an intense fear of places or situations where escape may be difficult and help might not be available. This fear can lead to avoidance behaviors, often making it challenging to leave home or engage in everyday activities. Yet while symptoms can be distressing, there are treatment options available that can reduce the negative impact of this condition.
If you're keen to know more about agoraphobia, from the symptoms to the various coping strategies, click through this gallery for a real lesson!