An ancient 'superfood' sent from heaven
Some people find joy in the act of cooking, but for others, it's simply a chore. Cooking doesn't necessarily need to be tiresome, however. It can be easy and quick if you know the right dishes to prepare.
So, here are 30 easy recipe ideas perfectly suited to students, those who live alone, or anyone in a rush! Click through the gallery to get started.
Did someone say comfort food? Mac and cheese reminds us of childhood and is a super easy dish to make. Boil some macaroni, then add butter, flour, milk, mustard powder, and shredded cheese to a pan to make the sauce. Add in the cooked pasta and it's done.
Fans of Reese's peanut butter cups will love these low-budget and easy-to-make treats. All you need is peanut butter, maple syrup, sea salt, vegan chocolate chips (melted), and coconut oil.
Everyone loves fried rice and it's so easy to make! All you need is some rice, eggs, soy sauce, chili oil, salt, and pepper. Garnish with some spring onions.
This healthy sushi dish is also low-carb. Thinly peel long cucumber slices and dry the excess water with a paper towel. Add cream cheese, avocado, and crab sticks or salmon (or both). Roll and cut. You can easily modify the fillings to your liking.
A perfect healthy snack! In a bowl, mix avocado, boiled egg, olive oil, and your favorite seasonings. To a rice cake add hummus, the paste, and sliced cucumber or tomato. Garnish with sesame seeds, salt, and pepper.
Take a cupcake tray and grease it with butter or oil. In a bowl, add two beaten eggs, diced tomato, onion, parsley, and seasoning. Pour into the tray and bake for 20 minutes. Enjoy!
Using one pot minimizes washing up! All you need is rice, seafood or chicken, olive oil, onion, chorizo, saffron, fish or chicken stock, and peas. Cook it all together and have a delicious one-pot meal.
This comforting food is perfect for picnics. All you need are kidney beans, cannelloni beans, chickpeas, red onion, cilantro, lemon juice, vinegar, oil, sugar, salt, and pepper. Mix it all up and you have your salad!
Satisfy your cravings with this one-minute microwave recipe. In a mug melt butter and then mix in brown sugar, white sugar, egg yolk, vanilla, plain flour, and chocolate chips. Mix it well and microwave for 40-50 seconds. Let it cool and enjoy!
Put an exciting twist on a boring can of sweet corn with these crispy fritters. The ingredients required are corn (of course), self-raising flour, baking powder, paprika, milk, egg, parsley, and spring onions. Mix it all up and fry a spoonful at a time in oil.
Some may say this is a snack food but it makes a perfect solo dinner. All you need is nacho chips, shredded chicken, BBQ sauce, salsa, grated cheddar, and green onion. Serve with guacamole and sour cream.
Tomatoes have a deep and intense flavor after roasting and are perfectly paired with bread. Just add garlic, balsamic vinegar, and thyme before putting them in the oven.
An easy meal for when you're tired but still want to get some nutrients. Add seasoned shredded chicken, diced bell pepper, taco seasoning, and cheddar cheese to a tortilla. Fold it and dry fry it in a pan until the cheese is melted
Indulge yourself with this easy one-pan Middle Eastern dish. To a pan, add tomatoes, kale, eggs, and some spices. To jazz it up, add chopped sausage, peppers, jalapeños, or feta cheese. Serve with bread.
Baking food in foil minimizes mess while delivering great results, and this baked shrimp recipe is no exception. Simply place the desired amount of shrimp on a sheet of foil, then add butter, garlic, lemon, and red pepper flakes. Fold the foil securely and bake for 15-20 minutes for a delicious meal.
Take your basic pasta recipe to the next level! All you need is rigatoni pasta, blistered cherry tomatoes, balsamic vinegar, garlic, olive oil, and parmesan cheese. Toss everything in a pan over medium heat.
These eggplant pizzas are incredibly versatile and customizable. Start with thinly sliced eggplant, then add tomato sauce (not ketchup!), mozzarella, and your choice of toppings, such as olives, mushrooms, basil, or pesto. Don't forget to garnish with oregano.
Here's an easy Puerto Rican coconut pudding recipe. In a saucepan, combine two cups of coconut milk, one cup of sugar, salt, three cinnamon sticks, half a cup of cornstarch, and water. Cook over low heat until it thickens, then pour into molds and freeze for 3 hours. Sprinkle with cinnamon powder before serving.
Whether as a side dish or on its own, you can never go wrong with potatoes. Toss them in a mixture of olive oil, garlic, and herbs, then roast in the oven until golden brown and crispy.
Tacos can be enjoyed for any meal. They require small tortillas, minced meat, red onion, corn, beans, red pepper, tomato paste, paprika, salt, black pepper, grated cheese, and parsley.
This mouth-watering recipe is simple and easy to follow. Start by adding oil, butter, onions, shallots, garlic, salt, and pepper to a pan, and caramelize everything. Then, stir in pasta water, crispy chili oil, coconut milk, soy sauce, and oregano. Toss in the spaghetti and enjoy!
A perfect, refreshing snack for a summer garden party. In a bowl, combine thinly sliced cucumber, red onion, and dill. For the dressing, mix two tablespoons of red wine vinegar, two tablespoons of extra virgin olive oil, two teaspoons of whole grain mustard, and a pinch of flaky salt.
Toast some tortillas in the oven for five minutes, then add a mixture of seasoned chicken, corn, beans, and salsa. Top with grated cheese and bake for an additional five minutes. It's ready to serve!
Do you love fries but want to cut back on carbs? Then check out this low-carb recipe. Slice long strips of carrots and season them with salt, pepper, and paprika. Toss them in the air fryer for 15 minutes. Serve with hummus or mayo.
Here's another low-carb recipe: In a bowl, mix tuna, corn, onion, cilantro, mayo, salt, and pepper to taste. Then, scoop some of the mixture into a baby lettuce leaf and serve with additional mayo and a wedge of lemon.
No one can resist garlic bread, and this recipe is a must-try! All you need are two slices of bread, mozzarella, butter, garlic, and chopped parsley. Toast the bread, add any toppings you like, and enjoy!
Here's a delicious dessert recipe: Take a slice of bread and press down in the center. Add a tablespoon of Nutella, then use a mixture of egg and milk to seal the edges. Brush the egg mixture on top and air fry for 10 minutes. Garnish with powdered sugar before chowing down!
Boil pasta of your choice, then add chili oil, salt, pepper, and your preferred seasonings. Air fry for 10 minutes for an easy-to-make homemade snack, and serve with salsa, tzatziki, or ranch.
This is a fun way to enjoy a filling breakfast! First, make tiny pancake circles, then add them to a bowl with your choice of fruits (such as strawberries and blueberries), some nuts, and a drizzle of honey. Pour some milk on top and eat with a spoon.
In a bowl, combine boiled couscous, spring onions, red pepper, cucumber, feta cheese, pesto, and pine nuts. Mix everything together, and you will have a perfect filling snack ready to enjoy!
Sources: (Tasty) (Pinterest) (Buzzfeed) (BBC Good Food)
See also :The (often bizarre) foods historical figures loved
Easy recipes for students and solo dwellers
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FOOD Inspo
Some people find joy in the act of cooking, but for others, it's simply a chore. Cooking doesn't necessarily need to be tiresome, however. It can be easy and quick if you know the right dishes to prepare.
So, here are 30 easy recipe ideas perfectly suited to students, those who live alone, or anyone in a rush! Click through the gallery to get started.