An ancient 'superfood' sent from heaven
The great thing about risotto is how versatile it is. Try making it with zucchini and lemon juice, and a little black pepper and salt.
Zucchini soup is a nutritious and delicious lunch or dinner appetizer. Add some cream and basil.
For a great vegan curry, try grilled zucchini with curried rice, spices, and vegetables.
If you're a fan of baked tarts, zucchini is a great filling. This can be served alongside mashed potato and vegetables.
For an aromatic and flavorful Thai green curry, why not substitute noodles with zucchini? You can then add meat, shrimp, or tofu.
This fantastic Middle Eastern favorite involves stuffing zucchini and eggplant with a combination of rice and ground meat.
Looking for a tasty, pretty, and healthy appetizer? Try making zucchini rolls, stuffed with ricotta, basil, and pine nuts.
Try baking zucchini with eggs and cheese for a delicious dinner. You can also add meat, herbs, and spring onions.
Zucchini is a great salad topping! Add feta cheese and walnut for a great tasting and well-balanced lunch.
For a tasty, healthy, and low-fat meal, why not try chicken and zucchini kebabs? Serve with low-fat yogurt sauce for a truly Mediterranean experience.
For an easy and nutritious dinner, why not try stuffing and baking round zucchini? Ground meat and mozzarella work very well as the stuffing!
You can always be versatile when making quiche. Add zucchini to boost the health factor of your homemade quiche.
Not all cookies need to be excessively sweet! Try making oat and zucchini cookies for a delicious and healthy alternative.
It's always a good idea to eat pie. Why not try a zucchini and cheese pie? Add as many other types of vegetables as you like.
Perfect as an alternative to pasta, try making zucchini spaghetti. Serve with avocado sauce, spinach, and tomatoes.
Just because it's called carpaccio doesn't mean it needs to be beef! Zucchini carpaccio is a very healthy appetizer.
Want to add some extra flavor and nutrition to your home-baked loaf? Make it with zucchini and cheese for a great side.
Great as an appetizer or snack, try baking garlic parmesan zucchini sticks, and serve with a dip of your choice.
Tired of the plain old potato fry? Or craving a healthier option? Try zucchini fries instead, which are perfect with sour cream or garlic mayo.
Try making a pizza with a zucchini crust! For healthy toppings, you can add spinach, pesto, tomatoes, onion, and olives. Suitable for vegans!
A stuffed zucchini is always a quick and healthy option. Fill with meat and vegetables, and bake in the oven.
There are so many different ways to bake muffins, and they don't all need to involve blueberries or chocolate! Try zucchini muffins for a savory breakfast.
Perfect for a weekend breakfast, and more nutritious than potato, why not try making zucchini fritters? Serve with sour cream.
Zucchini is a welcome addition to a warm casserole. It can be made with plenty of fresh vegetables, and baked with cheese and zucchini on top.
For a healthier lasagne, add layers of zucchini amid all the meat, cheese, and tomato sauce. Or you can go for a veggie alternative!
Typically, moussaka is made with ground meat, eggs, and cheese, and topped with eggplant. Try switching it up and replacing the eggplant with zucchini.
Zucchini gratin is a very warming and fantastic way to enjoy the vegetable. Add plenty of cheese for the desired effect!
This classic dish is a great way to enjoy a wide variety of vegetables, including, of course, zucchini!
Zucchini makes a fantastic topping for savory pastries. Mushrooms and tomatoes are also great for this purpose.
Try replacing seaweed with zucchini to make your favorite sushi rolls! This will go perfectly with any filling that you want.
Sushi fan? Click here for some awe-inspiring photos of sushi!
Zucchini is one special vegetable: it's extremely healthy, and has the additional benefit of tasting great! There are so many different ways you can enjoy zucchini, from pizza to pasta, and sushi to stir-fries.
Take a look through the following gallery to discover 30 great zucchini recipes.
30 amazing zucchini recipes
Innovative ways to enjoy this fantastic vegetable
FOOD Healthy eating
Zucchini is one special vegetable: it's extremely healthy, and has the additional benefit of tasting great! There are so many different ways you can enjoy zucchini, from pizza to pasta, and sushi to stir-fries.
Take a look through the following gallery to discover 30 great zucchini recipes.