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Managing stress -

By the time you reach your late forties, it should be pretty clear that life can be stressful sometimes. It’s not so much about getting rid of stressors as it is about learning to manage them.

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Managing stress -

Focus on what you can control, and stay aware of what has a tendency to stress you out. Find a relaxation tactic that suits you, such as no screens for 30 minutes before bed.

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Listening without talking -

With almost five decades of experience under your belt, you’ll inevitably have lots of stories, many of which you might like to share with others.

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Listening without talking -

It is important not to gush about your own experiences, however. Letting another person take the floor and being patient is an important skill, and one that will endear people to you.

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Spending time alone -

Enjoying time alone comes more naturally to some people than others, but it’s an important skill to learn. We shouldn’t always be in the company of others, whether in person or online.

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Spending time alone -

Experts believe that spending time alone gives us the space to process complex emotions and allows us to make progress with work that requires deep concentration.

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Mentoring someone -

By the time you turn 50, you have probably amassed a considerable amount of knowledge in your field. Take some time to pass on those pearls of wisdom.

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Mentoring someone -

You may choose to become a formal mentor, or you may prefer to have a more relaxed relationship with someone, exchanging feedback and advice.

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Tempering your relationship expectations -

Whether you have been in a relationship for years, or you’ve just met someone new, it’s important to remember that things won’t always be rosy in a relationship.

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Tempering your relationship expectations -

Realistic expectations are important, although it’s important to always have hope. Don’t be swept up by the unrealistic romances Hollywood portrays.

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Detecting a lie -

Learning to detect a lie is one of the trickier skills in this list. Of course, there is no bulletproof technique for detecting lies, but there are signs you can look out for.

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Detecting a lie -

For example, if a person offers up too much information or hides vulnerable body parts, you should be on alert. If they do these things, it is more likely they are telling a lie.

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Speaking up for yourself -

An essential skill, both inside and outside the workplace, is speaking up for yourself. Standing up for what you want is something that comes naturally to some people, but not all.

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Speaking up for yourself -

When it comes to convincing people to give you what you want, it can be a good idea to ask for advice. That way, the people you ask become your allies.

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Working with someone you don’t like -

One of the most important lessons to learn about life in the workplace is that you will always have a colleague you don’t like. The trick is to get along with them anyway.

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Working with someone you don’t like -

According to Business Insider, there are tactics you can use to improve certain situations. For example, you can tell a bossy coworker that you are busy working on something for your boss.

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Negotiating -

Negotiating is another hugely important skill, and it’s not only confined to the workplace: great negotiation skills will get you a long way in whatever it is you are trying to do.

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Negotiating -

In addition to getting you where you want to be, negotiation skills can help you develop empathy, listening skills, and sales tactics. Why not start practicing today?

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Playing an instrument -

Learning to play a musical instrument is not only impressive, it can actually help to improve your cognitive skills. Learning an instrument has been shown to increase concentration.

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Playing an instrument -

You can take musical instrument lessons online, although most people find it more effective to learn with a teacher who is physically present. 

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Public speaking -

According to Warren Buffett, public speaking is one of the most important skills to learn if you are looking to advance your career.

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Public speaking -

And being able to communicate effectively is not only beneficial at work. Being a good speaker makes you more likely to succeed in almost all areas of your life.

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Personal finance -

Not the most glamorous of topics, but an important one nonetheless. Knowing how to manage your money is essential if you want to achieve your dreams.

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Personal finance -

A great way to learn about personal finance is to read. There are plenty of resources out there for people looking to learn about budgeting, saving, and investing.

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Speed reading -

Bill Gates once said that if he could have one superpower, he would choose the ability to read faster. Reading is important, but it takes time.

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Speed reading -

Learning to speed read can save you dozens if not hundreds of precious hours per year. Why not look online today for a speed reading course?

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A new language -

Gone are the days of getting away without learning a second language. Becoming bilingual can help advance your career, grow your business, and even improve your confidence.

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A new language -

If you’re struggling with where to start, you could try downloading an app such as Duolingo. You can take the lessons flexibly and in your own time.

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Apologizing -

This is one that we are taught since childhood, but a surprising number of people never get it. Apologizing to someone you have offended is beneficial for both of you.

Sources: (Business Insider) (Life Hack)

See also: How to easily learn an instrument

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