‘Goat Yoga’: A new trend taking over the internet!
This phenomenon has recently gained popularity in many parts of the world
© Instagram @nygoatyoga
A new kind of yoga has arrived! It’s an innovative way to have a healthy lifestyle. Named 'Goat Yoga', it means practicing yoga in the presence of goats.
Many yoga centers the United States offer this new modality. During yoga practice, goats roam freely around. In these sessions it is not uncommon to find a practitioner in a Zen position with a goat on the side!
But what is the advantage of this practice? According to the online edition of the Indian version of 'GQ' magazine, "goats distract the mind from the difficulty of certain positions and help reduce the level of stress."
Want to know a little more about this new modality? Click on the gallery and enjoy the pictures.
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