Health-boosting superfoods from around the world
These foods have incredible nutritional properties
© iStock
It's easy to get lost in all the healthy eating trends and fads everyone's into these days, but there's a reason why some ingredients have become a staple in any foodie's kitchen. But do you know what exactly the benefits of your favorite superfoods are, and where they come from?
From quinoa to spirulina, click through the gallery to see the greatest health-boosting supergoods from around the world.
RECOMMENDED FOR YOU
FOOD
Health
01/05/24
FOOD
Gardening
01/05/24
FOOD
Curiosities
29/04/24
FOOD
World cuisine
26/04/24
FOOD
Culinary arts
25/04/24
FOOD
Baked goods
24/04/24
FOOD
Diet
22/04/24
FOOD
Fast food
17/04/24
FOOD
Environment
15/04/24
FOOD
Diet
09/04/24
FOOD
Meal suggestions
05/04/24
FOOD
Global gastronomy
03/04/24
FOOD
Drinks
29/03/24
MOST READ
- Last Hour
- Last Day
- Last Week
-
1
CELEBRITY Relationships
-
2
LIFESTYLE Society
-
3
-
4
HEALTH Medical science
Scientists have discovered a protein that may stop cancer from spreading
-
5
LIFESTYLE Finances
-
6
LIFESTYLE Politics
-
7
MUSIC Musicians
-
8
LIFESTYLE Generation
-
9
HEALTH Diseases
-
10
TRAVEL Mh370