What is kefir, and is it good for you?

The yogurt-like drink that's all the rage!

Stars Insider

01/05/24 | StarsInsider

FOOD Health

If you have been to the supermarket in recent months, you may have noticed a new product on the shelves. Kefir (pronounced kee-feer) is all the rage at the moment, and with good reason, too. Containing several probiotics, this yogurt-like drink is great for digestive health, and the benefits don't just stop there.

Curious about kefir? Check out this gallery to learn more.

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