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© iStock
0 / 30 Fotos
Breakfast of champions - Vegemite on toast is not only the breakfast of champions, eaten in millions of homes across Australia.
© iStock
1 / 30 Fotos
Hangover - The humble spread has just been anointed the number one best hangover cure, according to published nutritionist Dr. Sarah Brewer.
© iStock
2 / 30 Fotos
Salty goodness - According to the study, the mix of vitamin B and salt helps to "get you back on your feet in no time."
© iStock
3 / 30 Fotos
Cure - "Australia's Vegemite on toast is top of our list for best hangover cures proving that the simpler, the better," she said.
© iStock
4 / 30 Fotos
Replenish - "Vegemite is full of salt and B vitamins - things that need replenishing as they are used up quickly when the body processes alcohol." The Doctor continued.
© iStock
5 / 30 Fotos
B good - The hangover cure is chock-full of the vitamin B group including thiamine, riboflavin and niacin.
© iStock
6 / 30 Fotos
Full - The black spread is also a rich source of folate, which is excellent for expectant mothers.
© iStock
7 / 30 Fotos
Pain - The main causes of a hangover are dehydration and lack of sleep, the worldwide search for the perfect cure has captivated the world for hundreds of years.
© iStock
8 / 30 Fotos
With cheese - The good Dr Sarah Brewer also recommends chucking some grilled cheese on top of your Vegemite toast.
© iStock
9 / 30 Fotos
Cheese please - The cheese helps increase your intake of protein and calcium, thus eliminating the hangover faster.
© iStock
10 / 30 Fotos
Calcium - You'll also get a good dose of calcium, magnesium, potassium, iron and selenium, which are known to help keep the skin and eyes healthy.
© iStock
11 / 30 Fotos
OJ - The nutritionist also recommends drinking a glass of fresh orange juice with your hangover cure to get a dose of vitamin C.
© iStock
12 / 30 Fotos
With benefits - Accredited practising dietitian Joel Feren says that even though Vegemite is often spread thinly, you still get a good dose of vitamins.
© iStock
13 / 30 Fotos
Millions - 22 million jars of Vegemite are produced each year.
© iStock
14 / 30 Fotos
Uses - Australians have been using Vegemite in a myriad of different ways to add a kick to their cooking for years.
© iStock
15 / 30 Fotos
Not just for toast - Chuck it in spaghetti, with avocado on toast, in cheese scrolls, beef stews and soups, on grilled cheese and tomato toast to get the best out of the salty spread.
© iStock
16 / 30 Fotos
Versus - The raging debate about who wins the taste test between the UK's Marmite and our own Vegemite will continue to be a battle royale.
© iStock
17 / 30 Fotos
Supplements - Instead of bottled supplements, doctors routinely prescribe Vegemite as a way to ingest the valuable vitamin B goodness.
© iStock
18 / 30 Fotos
History - Vegemite has been feeding generations of people, hungover and otherwise since 1922.
© iStock
19 / 30 Fotos
Dementia - York University psychologists found that eating Marmite could help boost brain activity and help fight dementia.
© iStock
20 / 30 Fotos
Same same - The same can be claimed for Vegemite thanks to the similar ingredients.
© iStock
21 / 30 Fotos
Anxiety - In a revelation to anxiety sufferers, a recent study has found a direct link to Vegemite and the treatment of anxiety.
© iStock
22 / 30 Fotos
Stress - Researchers out of Victoria University found people who eat yeast-based spreads – such as Vegemite – have lower levels of stress and anxiety, compared to those who don't.
© iStock
23 / 30 Fotos
Walker - The Fred Walker Company originally made Vegemite, which in turn turned into the Kraft Food Company.
© iStock
24 / 30 Fotos
Well cell - The myriad of vitamins found in Vegemite also can improve cell health, boost the digestive system and keep your nerves in check.
© iStock
25 / 30 Fotos
Name it - When the spread was first developed The Fred Walker Company needed a name and created a naming competition.
© iStock
26 / 30 Fotos
Daughter - They received hundreds of entries, however, it was Fred Walkers's daughter that came up with the name Vegemite, which stuck.
© iStock
27 / 30 Fotos
Yeasty - Vegemite is made from brewers yeast.
© iStock
28 / 30 Fotos
No more - Say goodbye to your pesky hangover with the simplest and most noblest of Aussie snacks, good old Vegemite.
© iStock
29 / 30 Fotos
© iStock
0 / 30 Fotos
Breakfast of champions - Vegemite on toast is not only the breakfast of champions, eaten in millions of homes across Australia.
© iStock
1 / 30 Fotos
Hangover - The humble spread has just been anointed the number one best hangover cure, according to published nutritionist Dr. Sarah Brewer.
© iStock
2 / 30 Fotos
Salty goodness - According to the study, the mix of vitamin B and salt helps to "get you back on your feet in no time."
© iStock
3 / 30 Fotos
Cure - "Australia's Vegemite on toast is top of our list for best hangover cures proving that the simpler, the better," she said.
© iStock
4 / 30 Fotos
Replenish - "Vegemite is full of salt and B vitamins - things that need replenishing as they are used up quickly when the body processes alcohol." The Doctor continued.
© iStock
5 / 30 Fotos
B good - The hangover cure is chock-full of the vitamin B group including thiamine, riboflavin and niacin.
© iStock
6 / 30 Fotos
Full - The black spread is also a rich source of folate, which is excellent for expectant mothers.
© iStock
7 / 30 Fotos
Pain - The main causes of a hangover are dehydration and lack of sleep, the worldwide search for the perfect cure has captivated the world for hundreds of years.
© iStock
8 / 30 Fotos
With cheese - The good Dr Sarah Brewer also recommends chucking some grilled cheese on top of your Vegemite toast.
© iStock
9 / 30 Fotos
Cheese please - The cheese helps increase your intake of protein and calcium, thus eliminating the hangover faster.
© iStock
10 / 30 Fotos
Calcium - You'll also get a good dose of calcium, magnesium, potassium, iron and selenium, which are known to help keep the skin and eyes healthy.
© iStock
11 / 30 Fotos
OJ - The nutritionist also recommends drinking a glass of fresh orange juice with your hangover cure to get a dose of vitamin C.
© iStock
12 / 30 Fotos
With benefits - Accredited practising dietitian Joel Feren says that even though Vegemite is often spread thinly, you still get a good dose of vitamins.
© iStock
13 / 30 Fotos
Millions - 22 million jars of Vegemite are produced each year.
© iStock
14 / 30 Fotos
Uses - Australians have been using Vegemite in a myriad of different ways to add a kick to their cooking for years.
© iStock
15 / 30 Fotos
Not just for toast - Chuck it in spaghetti, with avocado on toast, in cheese scrolls, beef stews and soups, on grilled cheese and tomato toast to get the best out of the salty spread.
© iStock
16 / 30 Fotos
Versus - The raging debate about who wins the taste test between the UK's Marmite and our own Vegemite will continue to be a battle royale.
© iStock
17 / 30 Fotos
Supplements - Instead of bottled supplements, doctors routinely prescribe Vegemite as a way to ingest the valuable vitamin B goodness.
© iStock
18 / 30 Fotos
History - Vegemite has been feeding generations of people, hungover and otherwise since 1922.
© iStock
19 / 30 Fotos
Dementia - York University psychologists found that eating Marmite could help boost brain activity and help fight dementia.
© iStock
20 / 30 Fotos
Same same - The same can be claimed for Vegemite thanks to the similar ingredients.
© iStock
21 / 30 Fotos
Anxiety - In a revelation to anxiety sufferers, a recent study has found a direct link to Vegemite and the treatment of anxiety.
© iStock
22 / 30 Fotos
Stress - Researchers out of Victoria University found people who eat yeast-based spreads – such as Vegemite – have lower levels of stress and anxiety, compared to those who don't.
© iStock
23 / 30 Fotos
Walker - The Fred Walker Company originally made Vegemite, which in turn turned into the Kraft Food Company.
© iStock
24 / 30 Fotos
Well cell - The myriad of vitamins found in Vegemite also can improve cell health, boost the digestive system and keep your nerves in check.
© iStock
25 / 30 Fotos
Name it - When the spread was first developed The Fred Walker Company needed a name and created a naming competition.
© iStock
26 / 30 Fotos
Daughter - They received hundreds of entries, however, it was Fred Walkers's daughter that came up with the name Vegemite, which stuck.
© iStock
27 / 30 Fotos
Yeasty - Vegemite is made from brewers yeast.
© iStock
28 / 30 Fotos
No more - Say goodbye to your pesky hangover with the simplest and most noblest of Aussie snacks, good old Vegemite.
© iStock
29 / 30 Fotos
The health benefits of eating delicious Vegemite
We salute the hangover cure and life saver of Australia
© iStock
In a recently published list on Dealchecker.co.uk, revered nutritionist Dr Sarah Brewer decreed that Vegemite was the number one hangover cure in the world. Find out all about the study and learn all about the many health benefits of eating the delicious yeast extract.
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