Daily habits that might be harming your brain
Lifestyle has a huge influence on your mental health
Have you ever wondered why you keep forgetting things, have constant headaches, or find it hard to concentrate? It is literally all in your head. Many people do not realize that certain foods and daily habits can have a large influence on mental health and potentially contribute to the development of diseases later in life.
Discover the habits that can harm your health and learn how to improve your well being.
HEALTH Circadian rhythm