Healthy probiotic foods your body needs

The beneficial bacteria in these foods help improve digestion, combat depression, and promote heart health

Stars Insider

10/05/18 | StarsInsider

FOOD Foods

Probiotics are beneficial bacteria found in some foods that can improve your body's overall health. 

These foods can help with your digestive health, reduce depression, and even promote a healthy heart. This handy list includes foods you can include in your diet to get all these benefits. 

Click through this gallery to learn all about the healthiest probiotic foods!

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