We’ve entered an era where people will try anything for quick fix to a health problem or a shot at a slimmer body, from bizarre methods of “flushing” their insides to unnecessarily cutting out certain foods (read: joy) from their diets. But experts at Tonic have debunked the tasteless, substance-less myths you’ve been fed so you can stop draining your wallet on charcoal products, and so that you don’t feel bad when products don’t work as promised.
Click through to see if you’ve bought into any of these wellness myths.