The most sleep-deprived jobs around
Do you work in any of these areas?
Sleep is very important for both our physical and mental health. But while many of us make an effort to get a good amount of sleep each night, sometimes our jobs get in the way. Some of us work long and/or unsocial hours, while others simply have elements of our jobs that impact sleep quality and quantity.
Based on a study by the Centers for Disease Control and Prevention, here are the most sleep-deprived professions out there. Click on to learn more!