Celebs on yoga: all the benefits and why you should do it

Yoga is calming. It can improve your mood and your health. Yoga helps to stretch and tone your body, helping you to both burn fat and reduce stress. There are thousands of reasons to start practicing this ancient discipline. So why aren't you?

Throughout this gallery, learn about the famous actors, musicians, and professional athletes that do yoga. Take a lesson from you favorite star, and get inspired to start this beneficial practice. Find out about all the celebrity yogis in this gallery!