Celebs open up about their experience with therapy
There is no shame in seeking professional help
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CELEBRITY Mental health
Although the stigma around mental health is lifting, many people still find it a difficult topic to discuss. Sadly enough, seeking professional help to deal with the symptoms of an illness or mood disorder is still sometimes regarded as a sign of weakness or a "cop out." Of course, attending therapy can be an extremely effective way to deal with mental health problems, and many would recommend it even for people who suffer with none at all.
Check out this gallery to find out what these celebs have to say on the topic.
LIFESTYLE Olympic games
TRAVEL United kingdom