Myths, truths, and fun facts about milk
Milk is shown to have almost all the nutrients you need
© <p>Shutterstock</p>
Many people turn their nose up at the thought of drinking milk. Additionally, speculation about its production and distribution have raised questions about its actual health benefits. However, although we should always read the label, milk has been proven to be one of the most nutritionally complete foods.
Click through this gallery for some fun facts about the nutritious drink!
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