World Milk Day: Myths, truths, and fun facts about milk

Milk can help prevent certain illnesses

Stars Insider

01/06/20 | StarsInsider

FOOD Beverages

Many people turn their nose up at the thought of drinking milk. Additionally, speculation about its production and distribution have raised questions about its actual health benefits. However, although we should always read the label, it's been proven to be one of the most nutritionally complete foods. See why in this gallery!


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