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Avocado - A superfood bursting with healthy fats, avocado is fantastically healthy, so why not swirl it in a jar of yogurt?
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1 / 30 Fotos
Apricot - A great source of antioxidants, apricot is a perfect topping for yogurt. Keep it company with walnut and rosemary.
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2 / 30 Fotos
Cherry - Take three fresh cherries and embed them in yogurt mixed with chia seeds—your snack will be bursting with omega-3 fatty acids, fiber, antioxidants, iron, and calcium.
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3 / 30 Fotos
Chia pudding - Get creative by crafting a chia pudding with yogurt, figs, and nuts.
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4 / 30 Fotos
Pumpkin puree - Raw pumpkin is full of iron, zinc, and fiber. Puree it up, add to yogurt, and lose none of these impressive health benefits. And why not mix in mashed sweet potato into the bargain?
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Fruit granita - Originally from Sicily, granita is a semi-frozen dessert that's given a real lift when mixed with yogurt.
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6 / 30 Fotos
Mango - Use yogurt as the base for a fruity, creamy mango lucuma pudding.
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7 / 30 Fotos
Buckwheat - Buckwheat and blueberry. No, not another offbeat detective series but a highly nutritious whole-grain power surge.
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8 / 30 Fotos
Pomegranate - Fresh plain yogurt with pomegranate seeds and walnut. What could be simpler?
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9 / 30 Fotos
Ricotta - This is a bit special! A layered cherry dessert with ricotta, mint and honey, and yogurt. Add granola to the bottom for a little more crunch!
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10 / 30 Fotos
Maple syrup - Top a yogurt with mixed nuts toasted in maple syrup for an addictive treat.
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11 / 30 Fotos
Granola - Granola combines oats, nuts, honey, and brown sugar into a crunchy topping that all yogurts yearn for.
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12 / 30 Fotos
Pear - And here's the proof: caramelized pear, granola, nuts, and melted sugar placed on a bed of natural yogurt.
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13 / 30 Fotos
Wheat germ - Fiber-rich wheat germ has excellent nutritional value as a food supplement. So it makes perfect sense to top off a yogurt with a generous handful.
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14 / 30 Fotos
Honey - Thank those busy bees for honey, which is super beneficial to health and tastes even better stirred in with yogurt.
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15 / 30 Fotos
Chocolate - Go on, be a devil! There's nothing wrong with breaking up a bit of chocolate over your yogurt. Garnish further with mint and walnut.
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16 / 30 Fotos
Greek yogurt - Thicker, creamier, and tangier than regular yogurt, the Greek variation is delicious on its own, but a couple of raspberries top off a bowlful in style.
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17 / 30 Fotos
Smoothie - Yogurt is perfect for bulking up smoothies. Garnish with blueberries for a powerful antioxidant kick.
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18 / 30 Fotos
Chia seed - Chia seeds are used in all sorts of recipes, and can be eaten cooked or raw. Sprinkle a handful over yogurt for a breakfast energy boost.
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19 / 30 Fotos
Pumpkin seed - Pumpkin seeds may help keep your heart healthy by reducing blood pressure and increasing good cholesterol. Roasting them slightly releases a wonderful aroma. Mix with blueberries for an inspired yogurt upgrade.
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20 / 30 Fotos
Froyo - Frozen yogurt has its fans, and has fewer calories and is lower in saturated fat than regular ice cream.
© Shutterstock
21 / 30 Fotos
Raspberry - The great thing about yogurt is its versatility in the kitchen. In this case, use it to make your own fruit-on-the-bottom yogurt cups.
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22 / 30 Fotos
Fruit-on-the-bottom - Here's an example: a healthy fruit-on-the bottom yogurt cup of granola and raspberries
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23 / 30 Fotos
Strawberry - What speaks more of summer than yogurt with chopped strawberries? OK, chopped strawberries with ice cream, perhaps. But you get the idea.
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24 / 30 Fotos
Muesli - Grains, nuts, seeds, and fresh or dried fruit... yep, muesli rocks. Swirl in fresh yogurt and you've got a storehouse of fiber, vitamins, and minerals.
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25 / 30 Fotos
Pistachio - How delicious is pistachio? Do you know they've been eating pistachios since 7,000 BCE? Popular in many dishes, they're especially yummy crunched up and sprinkled over Greek yogurt.
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Banana - Good for heart health, blood pressure, and full of vitamin C, bananas work wonders, and yogurt topped with chopped banana is a very healthy snack.
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Beet salad - Beet salad made with yogurt is a Mediterranean favorite. Season with Indian spices for an exotic side dish.
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Coconut
- Natural yogurt with flaked coconut is simply delicious. Toast the coconut in an oven until lightly browned and fragrant. See also: Healthy, guilt-free ice-cream alternatives.
© Shutterstock
29 / 30 Fotos
© Shutterstock
0 / 30 Fotos
Avocado - A superfood bursting with healthy fats, avocado is fantastically healthy, so why not swirl it in a jar of yogurt?
© Shutterstock
1 / 30 Fotos
Apricot - A great source of antioxidants, apricot is a perfect topping for yogurt. Keep it company with walnut and rosemary.
© Shutterstock
2 / 30 Fotos
Cherry - Take three fresh cherries and embed them in yogurt mixed with chia seeds—your snack will be bursting with omega-3 fatty acids, fiber, antioxidants, iron, and calcium.
© Shutterstock
3 / 30 Fotos
Chia pudding - Get creative by crafting a chia pudding with yogurt, figs, and nuts.
© Shutterstock
4 / 30 Fotos
Pumpkin puree - Raw pumpkin is full of iron, zinc, and fiber. Puree it up, add to yogurt, and lose none of these impressive health benefits. And why not mix in mashed sweet potato into the bargain?
© Shutterstock
5 / 30 Fotos
Fruit granita - Originally from Sicily, granita is a semi-frozen dessert that's given a real lift when mixed with yogurt.
© Shutterstock
6 / 30 Fotos
Mango - Use yogurt as the base for a fruity, creamy mango lucuma pudding.
© Shutterstock
7 / 30 Fotos
Buckwheat - Buckwheat and blueberry. No, not another offbeat detective series but a highly nutritious whole-grain power surge.
© Shutterstock
8 / 30 Fotos
Pomegranate - Fresh plain yogurt with pomegranate seeds and walnut. What could be simpler?
© Shutterstock
9 / 30 Fotos
Ricotta - This is a bit special! A layered cherry dessert with ricotta, mint and honey, and yogurt. Add granola to the bottom for a little more crunch!
© Shutterstock
10 / 30 Fotos
Maple syrup - Top a yogurt with mixed nuts toasted in maple syrup for an addictive treat.
© Shutterstock
11 / 30 Fotos
Granola - Granola combines oats, nuts, honey, and brown sugar into a crunchy topping that all yogurts yearn for.
© Shutterstock
12 / 30 Fotos
Pear - And here's the proof: caramelized pear, granola, nuts, and melted sugar placed on a bed of natural yogurt.
© Shutterstock
13 / 30 Fotos
Wheat germ - Fiber-rich wheat germ has excellent nutritional value as a food supplement. So it makes perfect sense to top off a yogurt with a generous handful.
© Shutterstock
14 / 30 Fotos
Honey - Thank those busy bees for honey, which is super beneficial to health and tastes even better stirred in with yogurt.
© Shutterstock
15 / 30 Fotos
Chocolate - Go on, be a devil! There's nothing wrong with breaking up a bit of chocolate over your yogurt. Garnish further with mint and walnut.
© Shutterstock
16 / 30 Fotos
Greek yogurt - Thicker, creamier, and tangier than regular yogurt, the Greek variation is delicious on its own, but a couple of raspberries top off a bowlful in style.
© Shutterstock
17 / 30 Fotos
Smoothie - Yogurt is perfect for bulking up smoothies. Garnish with blueberries for a powerful antioxidant kick.
© Shutterstock
18 / 30 Fotos
Chia seed - Chia seeds are used in all sorts of recipes, and can be eaten cooked or raw. Sprinkle a handful over yogurt for a breakfast energy boost.
© Shutterstock
19 / 30 Fotos
Pumpkin seed - Pumpkin seeds may help keep your heart healthy by reducing blood pressure and increasing good cholesterol. Roasting them slightly releases a wonderful aroma. Mix with blueberries for an inspired yogurt upgrade.
© Shutterstock
20 / 30 Fotos
Froyo - Frozen yogurt has its fans, and has fewer calories and is lower in saturated fat than regular ice cream.
© Shutterstock
21 / 30 Fotos
Raspberry - The great thing about yogurt is its versatility in the kitchen. In this case, use it to make your own fruit-on-the-bottom yogurt cups.
© Shutterstock
22 / 30 Fotos
Fruit-on-the-bottom - Here's an example: a healthy fruit-on-the bottom yogurt cup of granola and raspberries
© Shutterstock
23 / 30 Fotos
Strawberry - What speaks more of summer than yogurt with chopped strawberries? OK, chopped strawberries with ice cream, perhaps. But you get the idea.
© iStock
24 / 30 Fotos
Muesli - Grains, nuts, seeds, and fresh or dried fruit... yep, muesli rocks. Swirl in fresh yogurt and you've got a storehouse of fiber, vitamins, and minerals.
© Shutterstock
25 / 30 Fotos
Pistachio - How delicious is pistachio? Do you know they've been eating pistachios since 7,000 BCE? Popular in many dishes, they're especially yummy crunched up and sprinkled over Greek yogurt.
© iStock
26 / 30 Fotos
Banana - Good for heart health, blood pressure, and full of vitamin C, bananas work wonders, and yogurt topped with chopped banana is a very healthy snack.
© Shutterstock
27 / 30 Fotos
Beet salad - Beet salad made with yogurt is a Mediterranean favorite. Season with Indian spices for an exotic side dish.
© Shutterstock
28 / 30 Fotos
Coconut
- Natural yogurt with flaked coconut is simply delicious. Toast the coconut in an oven until lightly browned and fragrant. See also: Healthy, guilt-free ice-cream alternatives.
© Shutterstock
29 / 30 Fotos
Healthy yogurt combo ideas for a better breakfast
Because yogurt doesn't have to be eaten on its own
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Fresh, plain yogurt has long been a breakfast favorite. Fast, healthy, and filling, this smooth creamy treat can be enjoyed on its own or combined with all sorts of nutritious and colorful ingredients. So just how do you customize yogurt?
Browse the gallery for some great yogurt upgrade ideas.
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