Why eating bread can be a weighty issue

Today is National Homemade Bread Day

Stars Insider

17/11/20 | StarsInsider

FOOD Health

Bread is one of the oldest prepared foods in history, and has been a staple of our diet since ancient times. But debate surrounds the health benefits of bread. Is brown bread healthier than white bread? Is one type of bread better than the other? And one of the most contentious questions: does eating bread make you fat? Find out the answers by clicking through this gallery.

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