Foods you may be surprised to know are high in salt

Watch out for these warning signs

Stars Insider

12/03/21 | StarsInsider

FOOD Health

Sometimes it's easy to forget how much salt is in the food we eat. Often, it's easy to assume that if you don't go too heavy with the salt at the table, that there's no problem. However, the issue is that so much of what we consume has too much salt in it already, even if you aren't adding any yourself.

Take a look through the following gallery to find out which foods have a high salt content.


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