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0 / 31 Fotos
Introducing horseradish
- Horseradish is a root vegetable best known for its strong taste and smell. It has been used for thousands of years, both in cooking and for medicinal purposes.
© Shutterstock
1 / 31 Fotos
Cruciferous vegetable
- Horseradish is a cruciferous vegetable, and it is believed to have originated in Eastern Europe. It is from the same family as wasabi, cabbage, and kale (among others).
© Shutterstock
2 / 31 Fotos
Not so glamorous
- While it may be tasty, horseradish is not much too look at. It has green leaves and a long white root. When the root is cut, a compound called sinigrin is broken down into a mustard oil.
© Shutterstock
3 / 31 Fotos
Why it makes you itch
- This oil, also known as allyl isothiocyanate, is what gives horseradish its strong smell and taste. It is also the substance that may irritate your eyes, nose, and throat.
© Shutterstock
4 / 31 Fotos
Prepared horseradish
- In the kitchen, horseradish is typically used as a condiment. It is normally grated and preserved in vinegar, salt, and sugar, as a condiment known as prepared horseradish.
© Shutterstock
5 / 31 Fotos
Horseradish sauce
- There is also horseradish sauce, a popular condiment that is made by adding mayonnaise or sour cream to prepared horseradish.
© Shutterstock
6 / 31 Fotos
Horseradish vs. wasabi
- There is a common tendency to confuse horseradish with wasabi, another strong-tasting condiment that is used a lot in Japanese cooking.
© Shutterstock
7 / 31 Fotos
Dose of reality - This is because at most Japanese restaurants when you order wasabi what you get is actually prepared horseradish mixed with a green food coloring.
© Shutterstock
8 / 31 Fotos
True wasabi
- True wasabi comes from a completely different plant and is said to have a sort of earthy taste. It is also green rather than horseradish white.
© Shutterstock
9 / 31 Fotos
How to use it
- So there you have a little bit of background on horseradish. Now for some mouthwatering recipes that make the most of its spicy flavor.
© Shutterstock
10 / 31 Fotos
Roasted salmon with creamy horseradish
- For the fish lovers out there, roasted salmon is the ultimate combination of taste and nutrition. Pair it with a crème fraîche and horseradish infusion for an unexpected twist.
© Shutterstock
11 / 31 Fotos
Roasted salmon with creamy horseradish - To make this dressing, simply mix a good helping of crème fraîche and horseradish into your prepared horseradish and grate some English cucumbers over the top. Delicious!
© Shutterstock
12 / 31 Fotos
Creamy lemon horseradish dip
- For a slightly different take on the classic horseradish dip, add a dollop of buttermilk, a squeeze of lemon juice, and a sprinkling of chives.
© Shutterstock
13 / 31 Fotos
Creamy lemon horseradish dip
- This dip is best enjoyed over a lightly toasted slice of bread, topped with sliced beef and fresh arugula. What better way to enjoy your lunch break?
© Shutterstock
14 / 31 Fotos
Horseradish-crusted beef tenderloin
- This simple horseradish rub comes together in moments to provide a delicious and satisfying crust for the juiciest cut of meat.
© Shutterstock
15 / 31 Fotos
Horseradish-crusted beef tenderloin
- Simply combine some prepared horseradish, Dijon mustard, and fresh flat-leaf parsley to create the rub. Season it well and apply to the tenderloin before cooking.
© Shutterstock
16 / 31 Fotos
Quick-pickled horseradish beets
- Last but not least, a genius beets dish to be enjoyed as the main event or as a side to that roasted salmon.
© Shutterstock
17 / 31 Fotos
Quick-pickled horseradish beets
- Simply toss together some thinly-sliced beets with sugar, horseradish, and salt. Let the mixture stand for about half an hour and then rinse and drain before serving.
© Shutterstock
18 / 31 Fotos
As a tea
- Horseradish is generally considered an ingredient for food, but it is also possible to find it sold in tea form.
© Shutterstock
19 / 31 Fotos
Do it yourself
- To make your own prepared horseradish, grate the root by hand or in a food processor and then store in vinegar.
© Shutterstock
20 / 31 Fotos
Potential health benefits
- In addition to being popular in the kitchen, horseradish is thought to provide a number of potential health benefits. Some people take it as a supplement for this reason.
© Shutterstock
21 / 31 Fotos
Scientific backing?
- The purported health benefits of horseradish date back thousands of years, although only some are actually backed by scientific evidence.
© Shutterstock
22 / 31 Fotos
Anticancer properties - One suggestion is that horseradish may protect against cancer by inhibiting the growth of cancerous cells, as well as promoting their death.
© Shutterstock
23 / 31 Fotos
Anticancer properties
- Indeed, there are test tube studies that suggest horseradish compounds may prevent the growth of cancerous cells in the colon, lungs, and stomach.
© Shutterstock
24 / 31 Fotos
Anticancer properties
- It is also thought that an enzyme found in horseradish may help activate and boost an anticancer compound to target pancreatic cancer cells in humans.
© Shutterstock
25 / 31 Fotos
Antibacterial properties - Ultimately, more research is needed to confirm the anticancer effects of horseradish. It is also thought that horseradish has powerful antibacterial properties.
© Shutterstock
26 / 31 Fotos
Antibacterial properties
- Studies suggest that it may well be used to fight a number of dangerous bacteria, including E. Coli and salmonella.
© Shutterstock
27 / 31 Fotos
Respiratory health
- Consuming horseradish may also improve respiratory health. Indeed, people often use it to alleviate cold symptoms and breathing troubles.
© Shutterstock
28 / 31 Fotos
Respiratory health
- There was even one study that found a particular horseradish supplement to be as effective as a traditional antibiotic at treating acute sinus infections and bronchitis.
© Shutterstock
29 / 31 Fotos
To wrap up
- So there you have it, all you need to know about horseradish, the wonder root that makes for a spicy dinner ingredient, as well as an effective cold medicine. Sources: (Healthline) (Real Simple) See also: How to make your own vegetable patch Follow us on MSN
© Shutterstock
30 / 31 Fotos
© Shutterstock
0 / 31 Fotos
Introducing horseradish
- Horseradish is a root vegetable best known for its strong taste and smell. It has been used for thousands of years, both in cooking and for medicinal purposes.
© Shutterstock
1 / 31 Fotos
Cruciferous vegetable
- Horseradish is a cruciferous vegetable, and it is believed to have originated in Eastern Europe. It is from the same family as wasabi, cabbage, and kale (among others).
© Shutterstock
2 / 31 Fotos
Not so glamorous
- While it may be tasty, horseradish is not much too look at. It has green leaves and a long white root. When the root is cut, a compound called sinigrin is broken down into a mustard oil.
© Shutterstock
3 / 31 Fotos
Why it makes you itch
- This oil, also known as allyl isothiocyanate, is what gives horseradish its strong smell and taste. It is also the substance that may irritate your eyes, nose, and throat.
© Shutterstock
4 / 31 Fotos
Prepared horseradish
- In the kitchen, horseradish is typically used as a condiment. It is normally grated and preserved in vinegar, salt, and sugar, as a condiment known as prepared horseradish.
© Shutterstock
5 / 31 Fotos
Horseradish sauce
- There is also horseradish sauce, a popular condiment that is made by adding mayonnaise or sour cream to prepared horseradish.
© Shutterstock
6 / 31 Fotos
Horseradish vs. wasabi
- There is a common tendency to confuse horseradish with wasabi, another strong-tasting condiment that is used a lot in Japanese cooking.
© Shutterstock
7 / 31 Fotos
Dose of reality - This is because at most Japanese restaurants when you order wasabi what you get is actually prepared horseradish mixed with a green food coloring.
© Shutterstock
8 / 31 Fotos
True wasabi
- True wasabi comes from a completely different plant and is said to have a sort of earthy taste. It is also green rather than horseradish white.
© Shutterstock
9 / 31 Fotos
How to use it
- So there you have a little bit of background on horseradish. Now for some mouthwatering recipes that make the most of its spicy flavor.
© Shutterstock
10 / 31 Fotos
Roasted salmon with creamy horseradish
- For the fish lovers out there, roasted salmon is the ultimate combination of taste and nutrition. Pair it with a crème fraîche and horseradish infusion for an unexpected twist.
© Shutterstock
11 / 31 Fotos
Roasted salmon with creamy horseradish - To make this dressing, simply mix a good helping of crème fraîche and horseradish into your prepared horseradish and grate some English cucumbers over the top. Delicious!
© Shutterstock
12 / 31 Fotos
Creamy lemon horseradish dip
- For a slightly different take on the classic horseradish dip, add a dollop of buttermilk, a squeeze of lemon juice, and a sprinkling of chives.
© Shutterstock
13 / 31 Fotos
Creamy lemon horseradish dip
- This dip is best enjoyed over a lightly toasted slice of bread, topped with sliced beef and fresh arugula. What better way to enjoy your lunch break?
© Shutterstock
14 / 31 Fotos
Horseradish-crusted beef tenderloin
- This simple horseradish rub comes together in moments to provide a delicious and satisfying crust for the juiciest cut of meat.
© Shutterstock
15 / 31 Fotos
Horseradish-crusted beef tenderloin
- Simply combine some prepared horseradish, Dijon mustard, and fresh flat-leaf parsley to create the rub. Season it well and apply to the tenderloin before cooking.
© Shutterstock
16 / 31 Fotos
Quick-pickled horseradish beets
- Last but not least, a genius beets dish to be enjoyed as the main event or as a side to that roasted salmon.
© Shutterstock
17 / 31 Fotos
Quick-pickled horseradish beets
- Simply toss together some thinly-sliced beets with sugar, horseradish, and salt. Let the mixture stand for about half an hour and then rinse and drain before serving.
© Shutterstock
18 / 31 Fotos
As a tea
- Horseradish is generally considered an ingredient for food, but it is also possible to find it sold in tea form.
© Shutterstock
19 / 31 Fotos
Do it yourself
- To make your own prepared horseradish, grate the root by hand or in a food processor and then store in vinegar.
© Shutterstock
20 / 31 Fotos
Potential health benefits
- In addition to being popular in the kitchen, horseradish is thought to provide a number of potential health benefits. Some people take it as a supplement for this reason.
© Shutterstock
21 / 31 Fotos
Scientific backing?
- The purported health benefits of horseradish date back thousands of years, although only some are actually backed by scientific evidence.
© Shutterstock
22 / 31 Fotos
Anticancer properties - One suggestion is that horseradish may protect against cancer by inhibiting the growth of cancerous cells, as well as promoting their death.
© Shutterstock
23 / 31 Fotos
Anticancer properties
- Indeed, there are test tube studies that suggest horseradish compounds may prevent the growth of cancerous cells in the colon, lungs, and stomach.
© Shutterstock
24 / 31 Fotos
Anticancer properties
- It is also thought that an enzyme found in horseradish may help activate and boost an anticancer compound to target pancreatic cancer cells in humans.
© Shutterstock
25 / 31 Fotos
Antibacterial properties - Ultimately, more research is needed to confirm the anticancer effects of horseradish. It is also thought that horseradish has powerful antibacterial properties.
© Shutterstock
26 / 31 Fotos
Antibacterial properties
- Studies suggest that it may well be used to fight a number of dangerous bacteria, including E. Coli and salmonella.
© Shutterstock
27 / 31 Fotos
Respiratory health
- Consuming horseradish may also improve respiratory health. Indeed, people often use it to alleviate cold symptoms and breathing troubles.
© Shutterstock
28 / 31 Fotos
Respiratory health
- There was even one study that found a particular horseradish supplement to be as effective as a traditional antibiotic at treating acute sinus infections and bronchitis.
© Shutterstock
29 / 31 Fotos
To wrap up
- So there you have it, all you need to know about horseradish, the wonder root that makes for a spicy dinner ingredient, as well as an effective cold medicine. Sources: (Healthline) (Real Simple) See also: How to make your own vegetable patch Follow us on MSN
© Shutterstock
30 / 31 Fotos
The best ways to use horseradish
Make the most of this interesting ingredient
© Shutterstock
Renowned for its super strong taste and smell, horseradish is for many a much-loved cruciferous vegetable. But while lots of people have heard of horseradish and have maybe tried it in a dish or two, fewer people know that it also has some potential health benefits.
Curious? Check out this gallery to discover some of the best ways to use horseradish.
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