Asparagus has been cultivated since antiquity, prized by the ancient Greeks and Romans for its unique flavor, texture, and medicinal qualities. And they were on to something. This popular and nutritious spring vegetable is a veritable superfood, packed with essential minerals, vitamins, and antioxidants. Low in calories, asparagus makes for a tasty side dish or an inspired ingredient in a wealth of hot and cold dishes. And it's so easy to prepare!
So, why not include this yummy herbaceous plant in your next meal? Click through and find out why you should ask for asparagus.