This is why you shouldn't eat bananas for breakfast

This convenient fruit isn't the ideal choice for mornings

Stars Insider

11/06/24 | StarsInsider

FOOD Banana

Do you find yourself constantly rushing when getting ready for work? Usually, breakfast is the first thing we sacrifice. This is where the reliable banana often saves the day. It is a convenient, tasty, and portable option. However, research indicates that it may not be the optimal choice for breakfast.

Want to know why? Click through the gallery to find out!

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