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Common foods that might contain gluten

January 13 is Gluten-Free Day in the US

Common foods that might contain gluten
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Niamh Hynes
23/04/2025 13:00 ‧ 1 month ago | StarsInsider

FOOD

Celiac

If you suffer from celiac disease or are thinking of going gluten-free, then you might be shocked to discover how many foods contain the allergen. Aside from the obvious contenders, there is a range of food items that can have an unexpected gluten content. But don't worry: we've prepared this list, making it easier to take note and identify the hidden gluten lurking in your food cupboards and in supermarkets and restaurants, so you can make the right food choices for you.

Ready? Click on to discover the surprising foods that can contain gluten.

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