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Why are cranberries so good for you?

November 23 is National Eat a Cranberry Day

Why are cranberries so good for you?
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Paul Bernhardt
19/11/2024 16:00 ‧ 6 months ago | StarsInsider

FOOD

Fruit

Cranberries rank among the healthiest of fruits. Appreciated as a good source of certain vitamins and minerals, the humble cranberry is also packed with a number of different plant compounds that together are known to help combat a range of medical disorders. Native to the United States and one of three commonly grown fruits that originated in North America, cranberries also make a delicious accompaniment to all sorts of sweet and savory foods.

Are you ready to take a bite out of this superfruit? Click on and pick through this gallery to find out why cranberries are so healthy.

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