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30 of the healthiest winter vegetables and fruits to try

Savor these nutritious delights this season

30 of the healthiest winter vegetables and fruits to try
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Isabela Neves
08/04/2025 06:00 ‧ 1 month ago | StarsInsider

FOOD

Seasonal foods

Winter brings an array of seasonal produce packed with nutrients to keep you healthy and energized during the colder months. From vibrant root vegetables to sweet and tangy fruits, these winter favorites not only offer essential vitamins and minerals but also add rich flavors to your meals. Whether you're eating seasonally or seeking the freshest winter produce at the market, these choices ensure you enjoy peak flavors and maximum health benefits.

Click on for 30 of the healthiest options to try this season!

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