For thousands of years, Indigenous communities across North America have crafted a rich and varied culinary tradition. From the strong flavors of the Southwest to nutty wild rice, Indigenous cuisines are a feast for the senses.
Unfortunately, centuries of displacement and disrupted traditions have made these food systems harder to access. Much knowledge is passed down through storytelling, elders, and community, making these recipes more than just meals: they’re living history. And yes, they’re as healthy as they are delicious.
Click through the gallery to explore how Indigenous cuisines not only tell the story of survival and heritage, but also inspire a healthier, more flavorful way of eating today.