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How to recognize a heat stroke vs. heat exhaustion

Knowing the differences can save lives

How to recognize a heat stroke vs. heat exhaustion
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StarsInsider
16/06/2026 12:45 ‧ 4 days ago | StarsInsider

HEALTH

Summer

As summer temperatures soar, spending time outdoors increases our exposure to intense sun and dangerous heat. With this in mind, understanding the subtle but critical differences between heat exhaustion and heat stroke is essential for safety. Recognizing these unique symptoms early can truly mean the difference between a quick recovery and a life-threatening crisis.

Click on to discover the specific warning signs, immediate first-aid steps, and vital prevention strategies to protect yourself and your loved ones this season.

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