Tips personal trainers do (and don’t) want you to know

January is Personal Trainer Awareness Month

Stars Insider

04/01/24 | StarsInsider

HEALTH Fitness

From losing weight to gaining muscle, personal trainers can help you to get in shape and achieve your goals. But just like any other profession, there are trade secrets that they don't want clients to know. Click through the gallery and get to know what PTs are hiding from you.

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