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See Also
See Again
© Shutterstock
0 / 31 Fotos
Sweet violet tea - Great for nervous strain, physical and mental exhaustion, and irritability. Sweet violet is also used for digestive tract complaints and is a useful anti-inflammatory. Like everything on this list, it's a marvelous addition to your diet.
© iStock
1 / 31 Fotos
Hibiscus tea - A lovely healing brew, Hibiscus decreases anxiety and calms the nervous system. It can also promote weight loss by reducing the body's ability to absorb sugar.
© iStock
2 / 31 Fotos
Passionflower tea - Health benefits include the ability to reduce anxiety, treat sleep disorders, and prevent depression.
© iStock
3 / 31 Fotos
Thyme tea - Packed with an abundance of antioxidants, thyme may help manage inflammation and lower blood pressure. It also has potent antibacterial properties.
© iStock
4 / 31 Fotos
Chamomile tea - Helps reduce stress and anxiety, and does wonders to calm the parasympathetic nervous system. It can also be used to treat digestive disorders.
© iStock
5 / 31 Fotos
Rooibos tea - Improves blood pressure and circulation. It's also been known to keep hair strong and skin healthy. Rooibos can also promote weight loss.
© Shutterstock
6 / 31 Fotos
Nettle tea - Very useful in the fight against infection, other nettle tea benefits include lowering blood sugar, blood pressure, and bad cholesterol.
© iStock
7 / 31 Fotos
Rose bud tea - Beneficial to skin and boosts the immune system. A cup of rose bud tea is also an effective home cure for a sore throat.
© iStock
8 / 31 Fotos
Ginger tea - Pungent and spicy, ginger helps relax the intestines in the case of irritable bowel syndrome. It can help prevent the nausea and vomiting associated with motion sickness, and is also effective in preventing heartburn.
© iStock
9 / 31 Fotos
Echinacea tea - If you're floored with flu, a cup of echinacea will help get you back on your feet. Echinacea can lower blood pressure, aids healthy cell growth, and reduces inflammation.
© iStock
10 / 31 Fotos
Lemongrass tea - Can lower bad cholesterol and helps rid the body of toxins, fats, and uric acid. It's also good for digestion, and boosts oral health.
© iStock
11 / 31 Fotos
Jasmine tea - Sip jasmine tea to help weight loss, promote a healthy heart, and improve the immune system. It can also alleviate aches and pains.
© iStock
12 / 31 Fotos
Sage tea - Sage is used for digestive problems, including loss of appetite, stomach pain, and diarrhea. It can also work as an anti-inflammatory.
© iStock
13 / 31 Fotos
Eucalyptus tea - As well as being a great ally in the fight against respiratory infections, eucalyptus is known to soothe stiffness and swelling, and is a great energy booster.
© iStock
14 / 31 Fotos
Dandelion tea - Dandelion tea can help protect against anemia, improve digestion, and promote strong bones. It may also aid weight loss.
© iStock
15 / 31 Fotos
Lemon and ginger tea - Relieves pain by reducing irritation, swelling, and inflammation. The combination of lemon and ginger can also aid digestion.
© iStock
16 / 31 Fotos
Rosemary tea - Got a headache? A cup of rosemary tea will help. But it's equally good at reducing cold symptoms, improving memory, and boosting the immune and circulatory systems.
© iStock
17 / 31 Fotos
Peppermint tea - Peppermint eases nausea and is often effective against vomiting. Its strength also lies in its ability to remedy gastrointestinal issues.
© iStock
18 / 31 Fotos
Olive leaf tea - Olive leaf benefits cardiovascular health and brain function. Weight loss support and the ability to lower blood pressure are other health pluses.
© iStock
19 / 31 Fotos
Hawthorn tea - In need of an energy boost? A cup of hawthorn tea will do the trick. Additional health benefits include helping to heal skin ailments and regulating blood pressure.
© iStock
20 / 31 Fotos
Raspberry leaf tea - Soothes the insides and is helpful for nausea and cramps. Drink it also for sunburn, eczema, rashes, and other skin irritations.
© iStock
21 / 31 Fotos
Dill tea - An effective breath freshener, the oils innate to dill also help release gas, thereby reducing bloating.
© iStock
22 / 31 Fotos
Turmeric tea - Turmeric has been used for its medicinal, antioxidant, and anti-inflammatory properties for thousands of years.
© iStock
23 / 31 Fotos
Lemon balm tea - Lemon balm tea has been known to lessen the agitation caused by Alzheimer's disease. But a more common use for it is simply to help reduce insomnia.
© iStock
24 / 31 Fotos
Valerian tea - Valerian is also applauded as a sleep aid. In addition, this versatile herb is a natural pain reliever and can reduce anxiety.
© iStock
25 / 31 Fotos
Elderberry tea - The immune system loves elderberry. It's good for colds and flu, but works just as well as an aid against bladder infections and allergy relief.
© iStock
26 / 31 Fotos
Mullein tea - Supports healthy lung function, and works as a natural expectorant. Mullein may reduce inflammation, especially of the trachea.
© iStock
27 / 31 Fotos
Rose hip tea - Possessed of excellent immune-boosting properties, rose hip helps protect against bacterial and viral infections. It can also help in reducing weight.
© iStock
28 / 31 Fotos
St. John's wort tea - This herb, named after St. John the Baptist, helps combat anxiety, mood swings, and works well in enhancing metabolism and the internal clock to battle sleeplessness, irritability, and chronic fatigue.
© iStock
29 / 31 Fotos
Ginseng tea
- Originally from Korea, ginseng is known for its anti-carcinogenic components and the ease in which it combats stomach problems and constipation. See also: Busan, South Korea is your next dynamic destination
© iStock
30 / 31 Fotos
© Shutterstock
0 / 31 Fotos
Sweet violet tea - Great for nervous strain, physical and mental exhaustion, and irritability. Sweet violet is also used for digestive tract complaints and is a useful anti-inflammatory. Like everything on this list, it's a marvelous addition to your diet.
© iStock
1 / 31 Fotos
Hibiscus tea - A lovely healing brew, Hibiscus decreases anxiety and calms the nervous system. It can also promote weight loss by reducing the body's ability to absorb sugar.
© iStock
2 / 31 Fotos
Passionflower tea - Health benefits include the ability to reduce anxiety, treat sleep disorders, and prevent depression.
© iStock
3 / 31 Fotos
Thyme tea - Packed with an abundance of antioxidants, thyme may help manage inflammation and lower blood pressure. It also has potent antibacterial properties.
© iStock
4 / 31 Fotos
Chamomile tea - Helps reduce stress and anxiety, and does wonders to calm the parasympathetic nervous system. It can also be used to treat digestive disorders.
© iStock
5 / 31 Fotos
Rooibos tea - Improves blood pressure and circulation. It's also been known to keep hair strong and skin healthy. Rooibos can also promote weight loss.
© Shutterstock
6 / 31 Fotos
Nettle tea - Very useful in the fight against infection, other nettle tea benefits include lowering blood sugar, blood pressure, and bad cholesterol.
© iStock
7 / 31 Fotos
Rose bud tea - Beneficial to skin and boosts the immune system. A cup of rose bud tea is also an effective home cure for a sore throat.
© iStock
8 / 31 Fotos
Ginger tea - Pungent and spicy, ginger helps relax the intestines in the case of irritable bowel syndrome. It can help prevent the nausea and vomiting associated with motion sickness, and is also effective in preventing heartburn.
© iStock
9 / 31 Fotos
Echinacea tea - If you're floored with flu, a cup of echinacea will help get you back on your feet. Echinacea can lower blood pressure, aids healthy cell growth, and reduces inflammation.
© iStock
10 / 31 Fotos
Lemongrass tea - Can lower bad cholesterol and helps rid the body of toxins, fats, and uric acid. It's also good for digestion, and boosts oral health.
© iStock
11 / 31 Fotos
Jasmine tea - Sip jasmine tea to help weight loss, promote a healthy heart, and improve the immune system. It can also alleviate aches and pains.
© iStock
12 / 31 Fotos
Sage tea - Sage is used for digestive problems, including loss of appetite, stomach pain, and diarrhea. It can also work as an anti-inflammatory.
© iStock
13 / 31 Fotos
Eucalyptus tea - As well as being a great ally in the fight against respiratory infections, eucalyptus is known to soothe stiffness and swelling, and is a great energy booster.
© iStock
14 / 31 Fotos
Dandelion tea - Dandelion tea can help protect against anemia, improve digestion, and promote strong bones. It may also aid weight loss.
© iStock
15 / 31 Fotos
Lemon and ginger tea - Relieves pain by reducing irritation, swelling, and inflammation. The combination of lemon and ginger can also aid digestion.
© iStock
16 / 31 Fotos
Rosemary tea - Got a headache? A cup of rosemary tea will help. But it's equally good at reducing cold symptoms, improving memory, and boosting the immune and circulatory systems.
© iStock
17 / 31 Fotos
Peppermint tea - Peppermint eases nausea and is often effective against vomiting. Its strength also lies in its ability to remedy gastrointestinal issues.
© iStock
18 / 31 Fotos
Olive leaf tea - Olive leaf benefits cardiovascular health and brain function. Weight loss support and the ability to lower blood pressure are other health pluses.
© iStock
19 / 31 Fotos
Hawthorn tea - In need of an energy boost? A cup of hawthorn tea will do the trick. Additional health benefits include helping to heal skin ailments and regulating blood pressure.
© iStock
20 / 31 Fotos
Raspberry leaf tea - Soothes the insides and is helpful for nausea and cramps. Drink it also for sunburn, eczema, rashes, and other skin irritations.
© iStock
21 / 31 Fotos
Dill tea - An effective breath freshener, the oils innate to dill also help release gas, thereby reducing bloating.
© iStock
22 / 31 Fotos
Turmeric tea - Turmeric has been used for its medicinal, antioxidant, and anti-inflammatory properties for thousands of years.
© iStock
23 / 31 Fotos
Lemon balm tea - Lemon balm tea has been known to lessen the agitation caused by Alzheimer's disease. But a more common use for it is simply to help reduce insomnia.
© iStock
24 / 31 Fotos
Valerian tea - Valerian is also applauded as a sleep aid. In addition, this versatile herb is a natural pain reliever and can reduce anxiety.
© iStock
25 / 31 Fotos
Elderberry tea - The immune system loves elderberry. It's good for colds and flu, but works just as well as an aid against bladder infections and allergy relief.
© iStock
26 / 31 Fotos
Mullein tea - Supports healthy lung function, and works as a natural expectorant. Mullein may reduce inflammation, especially of the trachea.
© iStock
27 / 31 Fotos
Rose hip tea - Possessed of excellent immune-boosting properties, rose hip helps protect against bacterial and viral infections. It can also help in reducing weight.
© iStock
28 / 31 Fotos
St. John's wort tea - This herb, named after St. John the Baptist, helps combat anxiety, mood swings, and works well in enhancing metabolism and the internal clock to battle sleeplessness, irritability, and chronic fatigue.
© iStock
29 / 31 Fotos
Ginseng tea
- Originally from Korea, ginseng is known for its anti-carcinogenic components and the ease in which it combats stomach problems and constipation. See also: Busan, South Korea is your next dynamic destination
© iStock
30 / 31 Fotos
Herbal tea infusions for health and happiness
Discover the healing power of nature
© Shutterstock
Are you looking to naturally improve your health? Well, how about starting by drinking more herbal tea—beverages made from the infusion of herbs, spices, or other plant material in hot water. Loaded with antioxidants and other healthy ingredients, herbal teas boost energy, help combat free radicals, and promote a sense of calm and tranquility.
Browse this gallery for a selection of herbal teas that can improve your lifestyle and overall well-being.
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