Skip the gym and do these exercises at home instead
No equipment required
Can't afford a fancy and expensive gym membership? Or perhaps the idea of working out in front of other people makes you feel a bit self-conscious. Whatever it is, it doesn't mean you should sacrifice or overlook your general well-being and physical health. Working out is an important part of living a healthy and balanced lifestyle.
So no more excuses! Click through the gallery for a list of fitness routines you can do right in the privacy and comfort of your own home. No complex or tricky equipment necessary.
TRAVEL Far east
CELEBRITY Pantone color of the year
HEALTH Human condition