Skip the gym and do these exercises at home instead

No equipment required

Stars Insider

26/07/19 | StarsInsider

HEALTH Fitness

Can't afford a fancy and expensive gym membership? Or perhaps the idea of working out in front of other people makes you feel a bit self-conscious. Whatever it is, it doesn't mean you should sacrifice or overlook your general well-being and physical health. Working out is an important part of living a healthy and balanced lifestyle. 

So no more excuses! Click through the gallery for a list of fitness routines you can do right in the privacy and comfort of your own home. No complex or tricky equipment necessary. 

Campo obrigatório

Don’t miss out...

on the latest TV shows, movies, music, and exclusive content from the entertainment industry!

I accept terms & conditions and privacy policy.
I want to receive Exclusive Offers from partners (advertising)

You can easily unsubscribe at any time
Thank you for subscribing