How to stay in shape while on vacation

Yes, you can have your cake, and eat it too

Stars Insider

26/08/19 | StarsInsider

HEALTH Fitness

It's that time of the year again. You're excited to go on vacation, but in the back of your mind you can't stop thinking about how a few days might throw you off of your fitness journey.

You've worked hard to stay in shape year-round, and dread putting on a few extra pounds and losing the level of fitness you've been enjoying. But the good news is, you can get the best of both worlds!

Yes, you can have your cake, and eat it too. With just a few tweaks on diet and exercise, you'll be able to enjoy your vacation to the max, and still stay in shape!

Sounds too good to be true? Click on the gallery and learn the best strategies to achieve this seemingly impossible goal. 


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