The best ways to reduce your blood pressure

Here are some lifestyle changes you can make to reduce it

Stars Insider

27/03/24 | StarsInsider


High blood pressure can increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to try and keep your blood pressure at a normal level.

If you do have high blood pressure, there are lifestyle changes that can be made to reverse it. Take a look through the following gallery to find out how. Of course, always keep in mind the need to consult your doctor.

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