The ways that being deprived of sleep can harm you
Insomnia can lead to many unfortunate consequences
Not sleeping enough is never fun. It happens to nearly everyone once in a while, and it feels very annoying and inconvenient. However, for some people, it is more than just an occasional irritation. If it becomes a regular occurrence, it can cause a whole number of serious issues.
Take a look through the following gallery to discover the bad things that lack of sleep can lead to.
This gallery was inspired by Self-Made.
HEALTH Circadian rhythm