30 ways that yoga can improve your health

September 25 is National YogaFit Day

Stars Insider

14/09/23 | StarsInsider

HEALTH Exercise

Yoga has become more and more fashionable in recent years. It combines exercise with meditation, and has many followers, including big name celebrities. But how can it benefit you? 

Take a look through the following gallery to discover 30 ways that yoga can help improve your health!

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