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How yoga can transform your health

It combines exercise with meditation

How yoga can transform your health
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StarsInsider
26/05/2025 09:15 ‧ 1 month ago | StarsInsider

HEALTH

Exercise

Yoga has become more and more fashionable in recent years. It combines exercise with meditation, and has many followers, including big name celebrities. But how can it benefit you?

Take a look through the following gallery to discover 30 ways that yoga can help improve your health!

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