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Ways to build healthy bones
Science-backed tips for stronger, healthier bones
© Shutterstock
Our bones are the core of our bodies' structure. Indeed, they are extremely important for us and we should take good care of them.
But we don't see our bones, so unless something goes wrong, we're not quite sure how healthy they are. In this gallery, however, you'll find ways to ensure your bone health is in top-notch condition, and we even throw in some helpful tips in case you already have a bone condition.
Click on and start building healthier bones today!
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