Subtle signs that someone is struggling with anxiety

How to know when to help a friend or loved one

Stars Insider

25/03/21 | StarsInsider

HEALTH Mental health

Anxiety is a difficult disorder to overcome because many times the very idea of asking for help induces the often paralyzing symptoms, but the symptoms can also be hard to spot. All of us experience anxiety at some points in our lives, but when you see a repeated pattern of anxious signals, there may be something deeper going on.

Many people may not even notice that a friend or loved one is experiencing an anxiety disorder because the signs can be read in different ways or can be too subtle to pick up on if you don’t know what to look for. Check out this gallery to see some signs that someone may be struggling with anxiety, and join in breaking the stigma around the mental illness.


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