Therapy is a way to keep our mental health in check, and can be very beneficial in certain circumstances. We see our doctor, our dentist, and some of us also pay for a personal trainer, so why not do the same for our mental health? There is still some stigma attached to therapy, and while increasingly more people are recognizing the importance of mental health, many still haven't given it a chance.
Browse through the following gallery and see if any of these reasons not to go to therapy resonate with you or perhaps someone you know.