Inflammation could be the source of all your problems

It has now been linked to a range of physical and mental health issues

Stars Insider

22/12/20 | StarsInsider

HEALTH Immune system

Do you often feel tired and achy for no reason? Almost like you have a flu coming on but it never develops? Or perhaps you frequently have an upset stomach or symptoms of IBS? These are common ailments that most people suffer from but never really know the source of. If you're someone who frequently feels unwell without any clear reason, you may be a victim of inflammation.

We normally expect inflammation to occur only when the body's defense system is triggered by some sort of infection or allergen, but in reality stress or poor diet are enough to get it going. Understanding inflammation may be the first step to improving your quality of life tenfold. Click through this gallery to learn more.

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