Wondering how to liven up your not-so-luscious locks? Well, you are what you eat, so we have made a list of foods that contain the minerals and vitamins needed to give you healthy, happy, and shiny hair without any nasty chemicals. And to put you on the right track, we've also included some foods that you should avoid.
From well-known super foods such as broccoli, to some surprising spreads, take a look at these foods that will help you have a thick, vivacious head of hair.