Which type of therapy is right for you?

Some therapeutic methods can make a substantial difference

Stars Insider

03/10/24 | StarsInsider

HEALTH Mental health

In this day and age, in most Western cultures, it’s completely normal to see a counselor or therapist. In some cultures, it’s encouraged whether you are having problems in your life or not. Nobody is perfect, and we all inevitably face challenges we could use some help with. 

The benefits of certain types of therapy are colossal, impacting every area of our lives. However, it may not be as simple as just "seeing a therapist.” It can be helpful to understand the different forms of therapy and how they work. To do so, click through this gallery.

Campo obrigatório

Don’t miss out...


on the latest TV shows, movies, music, and exclusive content from the entertainment industry!

I accept terms & conditions and privacy policy.
I want to receive Exclusive Offers from partners (advertising)

You can easily unsubscribe at any time
Thank you for subscribing