See Also
See Again
Which type of therapy is right for you?
Some therapeutic methods can make a substantial difference
© Getty Images
In this day and age, in most Western cultures, it’s completely normal to see a counselor or therapist. In some cultures, it’s encouraged whether you are having problems in your life or not. Nobody is perfect, and we all inevitably face challenges we could use some help with.
The benefits of certain types of therapy are colossal, impacting every area of our lives. However, it may not be as simple as just "seeing a therapist.” It can be helpful to understand the different forms of therapy and how they work. To do so, click through this gallery.
RECOMMENDED FOR YOU
HEALTH
Mental health
3 hours ago
HEALTH
Mental health
20 hours ago
HEALTH
Curiosities
06/12/24
HEALTH
Disease
06/12/24
HEALTH
Pharmaceutical spending
05/12/24
HEALTH
Healthy living
03/12/24
HEALTH
Wellness
03/12/24
HEALTH
Accidents
03/12/24
HEALTH
Pregnancy
03/12/24
HEALTH
Human genome
02/12/24
HEALTH
Pancreas
02/12/24
HEALTH
Public health
29/11/24
HEALTH
Fertility
29/11/24
HEALTH
Skin care
29/11/24
HEALTH
Social media
28/11/24
HEALTH
Well-being
28/11/24
HEALTH
Virus
26/11/24
HEALTH
Aging
25/11/24
HEALTH
History
25/11/24
HEALTH
Mental health
21/11/24
HEALTH
Osteoporosis day
20/11/24
HEALTH
Mental health
20/11/24
HEALTH
Wellness
20/11/24
HEALTH
Health
19/11/24
HEALTH
Anxiety
19/11/24
HEALTH
Debunk
18/11/24
HEALTH
Psychology
18/11/24
HEALTH
Diseases
18/11/24
HEALTH
Disease
15/11/24
HEALTH
Contamination
15/11/24
HEALTH
Loss
15/11/24
HEALTH
Genes
14/11/24
HEALTH
Edc
14/11/24
HEALTH
Cognition
14/11/24
HEALTH
Biology
13/11/24
MOST READ
- Last Hour
- Last Day
- Last Week