Why making your bed is much more important than you think

The benefits of starting your day with intention

Stars Insider

11/05/23 | StarsInsider

HEALTH Routine

There are two types of people in this world: people who make their beds and people who don’t.

It’s amongst one of the first things people are taught to do at military school or in scouts, and it's something most parents nag their kids to do. Making your bed can become an easy habit, but it's one which has knock-on effects on the rest of our lives regarding our mental health and much more.

To discover more, click through the gallery.

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