Is cutting out meat really better for you?

Environmental and moral issues aside, here's the science

Stars Insider

01/10/21 | StarsInsider

HEALTH Diet

These days we are accustomed to assuming that eating a vegetarian diet is much healthier than one that incorporates meat. But when we consider a balanced diet with meat incorporated, how true is this assumption? We know about the environmental issues regarding the industrialized farming of meat, and the ethical issues surrounding slaughter houses and the like. These facts often make the discussion surrounding the cutting out of meat from one’s diet a very politicized one, one which very quickly and unintentionally becomes about morality. To solely learn the facts about health and health alone, click through this gallery. 

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