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Ways to improve your health in less than a minute

A minute a day keeps the doctor away!

Ways to improve your health in less than a minute
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StarsInsider
01/08/2025 17:45 ‧ 1 month ago | StarsInsider

HEALTH

Routine

While a lot of methods to keep us healthy might be time consuming, like working out at the gym or cooking a full-on meal, there are plenty of quick things to amp up your health in less than 60 seconds.

So, if you've got a minute, take a look at this gallery for some small tips that will give you big results.

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