Ways to improve your health in less than a minute

Public Health Week has kicked off!

Stars Insider

04/04/22 | StarsInsider

HEALTH Routine

While a lot of methods to keep us healthy might be time consuming, like working out at the gym or cooking a full-on meal, there are plenty of quick things to amp up your health in less than 60 seconds. 

So, if you've got a minute, take a look at this gallery for some small tips that will give you big results.

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