The best foods to help against bloating

Time to banish that puffed-out belly once and for all!

Stars Insider

07/05/22 | StarsInsider

HEALTH Healthy eating

Bloating is the worst, and unfortunately happens to the best of us. Whether it’s gas bloat or water bloat, both are highly uncomfortable, causing you to unbutton your jeans for some instant relief! The good news is that no matter the bloating cause, you can reduce it by loading up on some amazing food.

Have a look through this gallery for some inspiration for next time you feel bloated. Click on!

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