Healthy foods that can be harmful if you eat too much

Are you eating too much of these?

Stars Insider

28/07/22 | StarsInsider

HEALTH Food

We have written about 'healthy' foods that are just junk food in disguise, but in this gallery we really are talking about foods that are generally good for you. It's safe to say that we're all familiar with the concept that too much of anything is bad for you, and healthy foods are no exception. Indeed, there are serious detrimental effects to the excessive, chronic consumption of some foods that are otherwise pretty healthy. 

Click through and confirm if you're consuming too much of these foods.

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