Signs your diet is doing more harm than good

Is your diet really working for you?

Stars Insider

15/08/22 | StarsInsider

HEALTH Nutrition

In an ideal world, your diet would be tailor-made. Everyone has specific nutritional needs, and these should be addressed accordingly. In reality, however, many of us experiment with different diets. Sometimes they work, but often they actually do more harm than good.

In this gallery, we list the signs you should look out for. Click through to know more.

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